That my pedometer is more or less on track. There is really no way I'm running slowly enough to account for almost 2 missing miles, but we'll see. But for now, let's assume all is well.
Sunday 27th and Monday 28th were rest days. So yesterday (29th) I ran 4 miles and spent an hour and a half at the gym lifting weights. Today I ran 7.5 miles. My foot is feeling a little sore, but I think I'm OK. I am traveling out of town this weekend, so I'll do a long run on Friday before getting to the airport. I'm not sure I'll have an opportunity to run while I am out in Atlanta, but I'm going to try.
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