Moving Right Along

Wednesday 7/18 - I didn't get up in the morning like I was supposed to, so I was reduced to running on the treadmill in the office during my lunch time. It is too hot to go outside, close to 100 F. I ran 5 miles at a more or less reasonable pace 11:21, which is about what I want to shoot for the marathon. As much as I dislike treadmill running, it can be helpful when trying to get a pace going.