Mind you, it should not be. This should be the second. It was 9 miles and it exhausted me so very much! It should not have been that hard. This is just another sign that I am seriously out of shape. I'm glad I took the training down to the Novice 2. I'm sure I'll get much better. I am serious about sticking to the schedule strictly, unless there is a good reason not to. No more, "I just don't feel like it." Also, Fridays are going to be low wine days. Finally, starting on Monday, I am also going to keep a record on this blog on my weight (which is too high) and what I am eating.
I have to say, I was proud of myself for doing my run. It is a good start. The week was perfect!
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